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Shield of Duty Wellness
Resources for First Responder Wellness Programs
Shield of Duty is the parent company of wellness options for first responders to include its own podcast, fitness app, coaching services, and catalog of resources currently available to first responders nationwide. Shield of Duty's primary goal is to offer wellness resources for first responders in one place where they can find a resource specific to their needs. Resources are added when a form is submitted and provides ease and flexibility to change or manage wellness options available to those working the front line. ​​​​​​​​​​​​​​​​
Additionally, Shield of Duty offers other resources for first responders which can all be found here! Shield of Duty owns and operates the podcast, Chapter Blue, which features guests in a variety of first responder roles, their family members, and those who work directly with first responders. Learn more about the podcast and how to become a guest below.
Fit For Shift is an app created just for first responders. Not only does it provide an amazing platform for workouts and fitness, the app provides a community where first responders can communicate, build relationships, and share milestones, accomplishments, or stressful on and off the job experiences with those who understand. First responders must provide proof of ID when joining the app to ensure the community stays authentic to those who serve on the front lines. First responders who join will get a free 3-day trial after the ID verification process to check out the app and see just how different this app is from any other fitness app. The app was created by a first responder for first responders and a certified fitness coach with over 20 years of experience.
Law Enforcement Coaching is a resource to help first responders in different areas of their career and their life. As a former first responder and leader, I can attest to the struggles we face in the field and at home. Some examples of the services I offer as a first responder coach are for those looking to prepare for a career as a police officer, current officers wanting to improve work/life balance or prepare for a promotion, and officers looking to exit their career along with so much more.
First responder wellness can benefit productivity, morale, and retention. This program focuses on mental health, stress management, communication and more!
​​​Shield of Duty's sole purpose is to provide first responders access to resources that are focused on improving overall wellness. Shield of Duty does not provide counseling, therapy, or a mental health diagnosis, and shall not be used in lieu of professional treatment.